Welcome to Mastering Food Allergies - where we offer allergy information to speed you on your way to wellness and good health. Because we know you're looking for menu ideas that agree with you, we have included eight allergen-free recipes you'll find throughout our pages. Knowledge is empowering - and when you fully understand allergies and the various treatment options available, you can cope better and pursue the treatment choices right for you. In our MFA Bookstore you will find two outstanding allergy cookbooks, plus a 32-page allergy recipe booklet that sells for $5.95. We will send you the booklet FREE when you order either of the full-service cookbooks.
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- Guidelines to help you develop your individual Gameplan for Recovery. Includes how to find a doctor who understands your condition and knows how to treat you. Plus four basic recipes free of major allergens.
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- More alternatives to wheat than most of us can imagine -
complete with mail order sources for buying them. Most are essentially gluten-free, and the five that do contain gluten are clearly marked. Plus you will find information about amaranth, buckwheat, and quinoa, as well as two recipes that use them. Note: Our wheat-free recipes are also free of other major allergens (corn, milk, egg, sugar, chocolate, soy, and more).
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- What's the problem in yeast infections? What is "The Diet"? Why
go on it? Two anti-candida recipes, free of major allergens, sugar and refined carbs.
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- The only treatment with the potential for CURING food and inhalant
allergies. Success Story! How to find a trained Environmental Medicine/EPD physician. NOTE: I regret to inform you that this highly effective therapy is "on hold" by order of the FDA. But because this is supposed to be a temporary "hold", I include the information for your consideration. You may wish to visit one of these specially trained docs and start cleaning up your gut while waiting for EPD therapy to become available again.
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- Want more allergy information, recipes and coping tips? Consider ordering our allergy cookbooks and receive our allergy recipe booklet FREE. Knowledge is empowering! Let us help - information is our business.
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- Links to other health and allergy web sites. Can help you find Environmental Medicine physicians in your area, information about yeast infections and the yeast "connection" to a myriad of health problems, EPD web sites and more.
Who Hosts This Page?
You are entitled to know whose brain you are picking and whose biases you are reading.
Brief Bio:
Marjorie Hurt Jones, R.N., has been a medical/health journalist for over 20 years. Because of her own health problems she concentrated primarily on food allergies and designing health-enhancing recipes that avoid common allergenic foods. Over the years she interviewed physicians representing many different medical specialties that all, in one way or another, impact on the body's level of reactivity to common allergens. "Level of reactivity" . . . does that mean a person can become less allergic? You bet it does! There's a lot we can do to improve our health status. See Gameplan For Recovery.
Marge's newly revised and fully updated The Allergy Self-Help Cookbook, was published by Rodale, Inc., and she co-authored The Yeast Connection Cookbook with William G. Crook, M.D. She also self-published an information-packed booklet, Superfoods, Allergy Recipes, in which she features the six best alternatives to wheat in over sixty delicious, yet simple-to-make recipes (that omit other major allergens, as well). These publications provided a sound foundation for writing the newsletter, Mastering Food Allergies, which she published for over ten years (no longer available). For detailed descriptions of our allergy cookbooks and ordering information see The MFA Bookstore .
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