Diet for Nickel-Sensitive Patients

Permitted
Prohibited

All Meats

Canned foods

Poultry

Acid foods cooked in stainless steel utensils

Fish (except herring)

Herring

Milk (skim)

Oysters

Yogurt - low fat

Asparagus

Potatoes (1 medium per day)

Beans

Small amounts of:

Mushrooms
Cauliflower

Onions
Carrots

Corn
Cucumber

Spinach
Lettuce

Tomatoes

Polished rice

Peas

Flour (except whole grain)

Whole grain flour

Fresh fruit (except pears)

Pears

Coffee

Rhubarb

Tea

Cocoa & chocolate

Baking powder

Buckwheat

Oats

Legumes

Cabbage

 

Egg Substitute

(for egg sensitive people)

1 tsp. unflavored gelatin

2 Tbs. + 1 tsp. boiling water

3 Tbs. cold water

Combine above ingredients before starting regular recipe (of cake, cookies etc.) Equivalent to 1 egg.

 

 

 

 

Milk Substitute

(for milk, dairy, lactose sensitive people)

Commercial companies make the following substitutes:

Rice "milk"

Almond "milk"

Soy "milk"

Or here is a recipe to make your own nut "milk"

1 Cup Nuts (raw cashews, raw blanched almonds, hulled sesame seeds)

1 Quart water

1 Tbs. oil

2 Tbs. honey or maple syrup

1/8 tsp. salt

 

Blend well - about 3 minutes in a blender, until very smooth and creamy.

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